Headaches and Migranes
Aside from taking an aspirin or another type of pain reliever, you might be interested in looking for some natural cures that have been known to eliminate headache.
Headaches can be difficult for doctors to diagnose and sometimes equally difficult to treat. They can disguise themselves with many different causes and many different symptoms. They can be the result of many things. They can be symptoms of some very serious medical problems or infections, or they can be the result of stress and sometimes just the lack of sleep or food.
Does Anyone Walk Normally?
A discussion of normal versus abnormal gait patterns and the use of custom orthotics.
In this age of insoles and orthotics for every activity and every shoe on the market; my patients often ask, “Does anyone walk normally?” And what is “normal gait” anyway?
In normal gait, your heel swings from side to side as your foot moves. When the heel swings correctly, your foot can flatten and regain its arch as you walk. (normal pronation with resupination) But if your heel swings too much, your foot may flatten more than it should. (overpronation) Excess movement which over time causes many common foot problems. And yes, some people do walk normally, but not many.