Are You Better Off Now Than You Were 6 Months Ago?
Do you ask yourself this question: Am I better off now than I was then?
By what criteria would you measure your response? I would
suggest that you measure your life by the amount of joy, love, and peace you
feel–by the level of positive expectancy you feel.
Do you ask yourself this question: Am I better off now than I was then?
By what criteria would you measure your response? You have more money?
You have better health? You found the love of your life? You found a great job?
I would suggest that these are not the ways you measure your life. I would
suggest that you measure your life by the amount of joy, love, and peace you
feel–by the level of positive expectancy you feel.
Ayurvedic Treatment in Health Life
Foods are also classified as sattvic, rajasic and tamasic according to the quality of the impact they have on the heart, mind and spirit. The biological water humour or Kapha is responsible for strength and immunity while the biological fire humour or Pitta is responsible for digestion and metabolism.
Foods are generally considered to have medicinal qualities according to ayurveda, ayurveda always stresses upon having little amount of food with adequate nutrition both for the mind and the body, because more amount of food or nutrition overtaxes the digistive organs , easy to digest foods that provide wholesome growth and various benefits are recommended.