Back Pain Slowing Your Run to a Crawl?
Back pain can be an indicator of a serious problem and can lead to a cascading injury that slows your running to a complete halt! Every time your feet hit the ground, the reacting shock is transferred up your legs to your hips and spine, and any biomechanical imbalance can ultimately cause lower back pain. There is help for your aching back!
Back pain can be a mysterious thing. Every time your feet hit the ground, the reacting shock is transferred up your legs to your hips and spine, and any biomechanical imbalance can ultimately cause lower back pain. Did you know that low back pain at some point in time will inflict over 80% of the population? Proper footwear can potentially prevent, reduce and treat biomechanical factors associated with low back pain in runners.