Why Honey is So Good

The answer to “why is honey good for you?” is manifold and goes beyond our taste buds.

Copyright (c) 2008 Ruth Tan

You probably have asked before “What’s so good about honey?”, “Why is this sweetener more superior than table sugar?”.

1) It is nutritious for you!: A much healthier choice than over-processed, factory-made table sugar table sugar and artificial sweeteners which do not have any vitamins or whatsoever nutrients, this natural liquid from the honey bees contains many vitamins like B6, thiamin, niacin, riboflavin, pantothenic acid and certain amino acids and minerals including calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.

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